Teriyaki Pork Fried Rice Dinner

Temps & Portions
4 portions
40 minutes temps de préparation =
20 minutes préparation +
20 minutes cuisson
Ingrédients
  • 1/4 cup (50 mL) reduced sodium soy sauce
    SILK Soy Beverage Chocolate Flavour Dairy-Free 1.89L
    $4.96 • Chq
    Montrer des alternatives
  • 1/2 tsp. (2 mL) ground ginger (optional)
    Club House Ground Ginger 32G
    $6.21 • Chq
    Montrer des alternatives
  • 1 lb. (450 g) pork tenderloin, cut into very thin strips
    Maple Leaf Maple Pork Breakfast Sausages - 375G
    $8.71 • Chq
    Montrer des alternatives
  • 1 Tbsp. (15 mL) olive oil
    Becel Margarine with Olive Oil 907G
    $7.46 • Chq
    Montrer des alternatives
  • 1 small (0 ) onion, finely chopped
    Fresh Gourmet Garlic Pepper Crispy Onions Fresh Gourmet Garlic Pepper Crispy Onions Crunchy Toppings (1PK)
    $4.09 • Chq
    Montrer des alternatives
  • 1 3/4 cups (425 mL) water
    evian® natural spring water, 1.5L bottle
    $3.09 • Chq
    Montrer des alternatives
  • 1 package Knorr® Sidekicks® Teriyaki Rice Side Dish
  • 2 eggs, slightly beaten
    Mushrooms White 227G
    $2.84 • Chq
    Montrer des alternatives
  • 2 green onions, thinly sliced
    Onions Green
    $1.84 • Paq
    Montrer des alternatives
  • 1 red bell pepper, cut into very thin strips
    Peppers Sweet Mini 454G
    $5.59 • Chq
    Montrer des alternatives
Instructions
  • Combine soy sauce with ginger. Add pork; toss to coat. Marinate 15 minutes. Remove from marinade, discarding marinade. Heat oil in large skillet over medium-high heat and cook pork, stirring occasionally, until done, about 3 minutes. Remove pork from skillet and set aside.
  • Cook onion in same skillet, stirring occasionally, until tender, about 3 minutes. Stir in water and Knorr® Sidekicks® and bring to a boil over high heat. Reduce heat to medium and cook covered, 7 minutes or until rice is tender.
  • Combine eggs and green onions in small bowl. Pour egg mixture over rice and cook covered over medium heat until eggs are almost set, about 2 minutes. Stir in red pepper and pork; heat through.
  • Each serving of this dish is low in fat, a good source of iron and a source of calcium and fibre.