Lamb Curry

Temps & Portions
4 portions
40 minutes temps de préparation =
15 minutes préparation +
25 minutes cuisson
Ingrédients
  • 1 lb. (450 g) boneless leg of lamb , cut into bite-size pieces
    Cesar Entrees Lamb Food for Small Dogs 100G
    $1.58 • Chq
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  • 2 Tbsp. (30 mL) curry powder, divided
    Great Value Curry Powder 150G
    $2.75 • Chq
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  • 3 Tbsp. (45 mL) Becel® Oil, divided
    Becel Margarine with Olive Oil 907G
    $7.46 • Chq
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  • 1 lb. (450 g) all-purpose potatoes, peeled and cut into 3/4-inch (2 cm) pieces
    Potatoes Foil-Wrapped Your Fresh Market (3PK)
    $3.74 • Chq
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  • 1 onion, chopped
    Fresh Gourmet Garlic Pepper Crispy Onions Fresh Gourmet Garlic Pepper Crispy Onions Crunchy Toppings (1PK)
    $4.09 • Chq
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  • 1 tsp. ground cardamom
    McCormick Gourmet Ground Decorticated Cardamom 49G
    $7.46 • Chq
  • 2 cups no salt added tomato sauce
    Great Value Tomato Sauce 680ML
    $1.25 • Chq
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  • 1/2 cup 10% half and half cream
    Neilson 10% Half & Half Cream 1L
    $4.21 • Chq
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  • 1 cup frozen peas
    Green Giant Frozen Vegetables Sweetlets Peas 750G
    $4.09 • Chq
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  • 1 pot Knorr® Homestyle Stock Vegetable
    Knorr Stock Homestyle Vegetable (4PK) 132G
    $3.71 • Chq
Instructions
  • Season lamb with 1 tablespoon (15 mL) curry powder. Heat 1 tablespoon (15 mL) Oil in large nonstick skillet over medium-high heat and cook lamb, stirring occasionally, until lamb is browned and cooked to desired doneness, about 2 minutes; remove and set aside.
  • Heat remaining 2 tablespoons (30 mL) Oil in same skillet and cook potatoes, onion, remaining 1 tablespoon (15 mL) curry powder and cardamom, stirring frequently, until potatoes are browned, about 8 minutes. Stir in 1 cup (250 mL) water and cook covered, stirring occasionally, until potatoes are tender, about 4 minutes. Stir in tomato sauce, half and half cream, peas and Knorr® Homestyle Stock Vegetable and cook covered, until sauce thickens slightly, about 8 minutes.
  • Stir in lamb. Serve, if desired, with warm naan and garnish, if desired, with chopped fresh cilantro.
  • TIP: Adjust this mild curry dish to your desired level of spiciness by adding your favourite chiles, ground cayenne pepper or hot sauce.
  • TIP: For an authentic curry, substitute Indian Buffalo yogurt for the half and half cream.

    Each serving of this dish is an excellent source of fibre, vitamin C and iron.