Indian-Style Tandoori Chicken & Noodles

Temps & Portions
4 portions
25 minutes temps de préparation =
10 minutes préparation +
15 minutes cuisson
Ingrédients
  • 1 lb. (450 g) boneless, skinless chicken thighs, trimmed
    Maple Leaf Prime Chicken Thighs, Raised Without Antibiotics ~1KG
    $16.59 • kg
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  • 3 tsp. (15 mL) olive oil
    Becel Margarine with Olive Oil 907G
    $7.46 • Chq
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  • 1 tsp. (5 mL) ground chili powder, divided
    Great Value Chili Powder Seasoning 150G
    $2.50 • Chq
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  • 1/4 cup (60 mL) nonfat plain Greek yogurt
    OIKOS Greek Yogurt Strawberry Flavour 2% M.F. (4PK) 100G
    $4.96 • Chq
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  • 1 Tbsp. (15 mL) lemon juice
    Your Fresh Market Sliced Lemon Loaf Cake 454G
    $5.00 • Chq
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  • 1 tsp. (5 mL) ground cumin
    McCormick Gourmet Ground Cumin 43G
    $6.21 • Chq
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  • 1 medium onion
    Fresh Gourmet Garlic Pepper Crispy Onions Fresh Gourmet Garlic Pepper Crispy Onions Crunchy Toppings (1PK)
    $4.09 • Chq
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  • 1 medium red bell pepper, sliced
    Peppers Sweet Mini 454G
    $5.59 • Chq
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  • 1 package Knorr® Sidekicks® Chicken Pasta Side Dish
    Knorr Sidekicks Pasta Chicken 126G
    $1.84 • Chq
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Instructions
  • Score tops of chicken with sharp knife, then evenly spread 5 mL olive oil-x and sprinkle with 3 mL chili pepper. Blend remaining 10 mL olive oil-x, yogurt, lemon juice and cumin in medium bowl. Add chicken; toss to coat. Arrange chicken, onion and red pepper in shallow roasting or broiler pan. Broil until chicken is thoroughly cooked through and vegetables are tender, about 8 minutes.
  • Meanwhile, cook Knorr® Sidekicks® Chicken Pasta Side Dishk according to package directions, stirring in remaining chili powder with water.
  • Serve chicken and vegetables over noodles. Garnish, if desired, with lemon wedges.
  • Tip: For added crunch, toss prepared Knorr® Sidekicks® Pasta with chopped roasted cashews or slivered almonds just before serving.
  • Each serving of this dish is a source of fibre, a good source of iron, and an excellent source of vitamin C. *See Nutrition Information for sodium content.