Grilled Chicken & Veggies Over Rice

Temps & Portions
4 portions
45 minutes temps de préparation =
15 minutes préparation +
30 minutes cuisson
Ingrédients
  • 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*, melted
    Becel Margarine with Olive Oil 907G
    $7.46 • Chq
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  • 4 tsp. (20 mL) Italian seasoning
    Great Value Italian Seasoning 50G
    $2.46 • Chq
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  • 2 1/2 lbs. (1.3 kgs) whole chicken, cut into parts
    Maple Leaf Whole Chicken ~1KG
    $15.00 • kg
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  • 2 medium (0 ) zucchini or yellow squash, cut into 1/2-inch-thick slices
  • 1 medium (0 ) onion, cut into 1/2-inch-thick slices
    Fresh Gourmet Garlic Pepper Crispy Onions Fresh Gourmet Garlic Pepper Crispy Onions Crunchy Toppings (1PK)
    $4.09 • Chq
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  • 1 medium (0 ) red bell pepper, quartered
    Peppers Sweet Mini 454G
    $5.59 • Chq
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  • 1 package Knorr® Sidekicks® Cheddar & Broccoli Rice & Vermicelli Side Dish
Instructions
  • Blend Margarine with Italian seasoning in small bowl.
  • Brush chicken and vegetables with seasoning mixture.
  • Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve with hot Knorr® Sidekicks™ - Cheddar Broccoli Rice.
  • Use grilled chicken breast instead of roasted whole chicken for lower fat.

    *Becel® Gold in Quebec.
  • Each serving of this dish is an excellent source of vitamin C and provides 2½ servings of vegetables.

    See Nutrition Information for saturated fat content.