Frozen
Frozen Breakfast
Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$12.14
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Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$12.14
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Compliments Balance Waffles Whole Wheat 280G
$2.69
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Compliments Hash Brown Potatoes 1KG
$2.69
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Compliments Waffles Banana 280G
$2.32
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Compliments Waffles Blueberry 280G
$3.77
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Compliments Waffles Buttermilk 280G
$2.69
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Compliments Waffles Chocolate Chip 280G
$3.09
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Compliments Waffles Cinnamon Toast 280G
$2.32
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Compliments Waffles Original 1.68KG
$12.38
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Compliments Waffles Original 280G
$5.12
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Eggo Pancakes Blueberry 310G
$4.71
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Eggo Pancakes Buttermilk 310G
$4.71
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Eggo Waffles Blueberry 280G
$4.74
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Eggo Waffles Blueberry 560G
$7.29
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Eggo Waffles Buttermilk 280G
$4.33
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Eggo Waffles Buttermilk 560G
$7.29
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Eggo Waffles Chocolate Chip 280G
$4.33
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Eggo Waffles Chocolate Chip Family Pack 560G
$8.09
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Eggo Waffles Cinnamon Toast 280G
$4.71
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Eggo Waffles Cinnamon Toast 560G
$7.29
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Eggo Waffles Original 280G
$5.12
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Eggo Waffles Original 560G
$8.76
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Frozen Appetizers & Sides
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$12.11
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Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$12.11
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Cheemo Harvest Potatoes with Cream Cheese & Dill 815G
$3.63
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Cheemo Perogies Country Mushroom 907G
$4.04
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Cheemo Perogies Potato & Cheddar Cheese 907G
$4.71
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Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$2.70
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Cheemo Perogies Three Cheese 907G
$3.63
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Cheemo Perogies Ukrainian Style Roasted Garlic 907G
$3.56
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Cheemo Potato & Cheddar Cheese Bite Size 907G
$3.63
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Compliments Mozzarella Cheese Sticks 489G
$10.79
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Compliments Onion Rings Steak Cut 750G
$5.82
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Compliments Perogies Potato & Cheddar Cheese 1KG
$2.69
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Compliments Perogies Potato & Onion 1KG
$2.55
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Compliments Perogies Potato Bacon Cheese 1KG
$6.06
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Krinos Spanakopita Spinach 340G
$13.49
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Maple Leaf Pizza Snack Deluxe Frozen 340G
$5.09
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McCain Fries Crinkle Cut 900G
$3.77
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McCain Lattice Cut Spicy 540G
$5.39
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McCain Low Fat Fries Straight Cut With Sea Salt 650G
$5.79
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McCain Smiles 650G
$4.44
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McCain Superfries 5 Minutes Shoestring 650G
$5.79
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McCain Superfries Extra Crispy Crinkle Cut 650G
$5.79
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McCain Superfries Straight Cut With Sea Salt 650G
$4.44
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Frozen Juice
Compliments Beverage Citrus Frozen 295ML
$1.34
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Compliments Passionfruit Peach Citrus 295ML
$1.34
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Five Alive® Citrus 295 mL
$2.28
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Five Alive® Passionate Peach 295 mL
$1.74
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Five Alive® Tropical Citrus 295 mL
$1.58
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Fruitopia® Fruit Integration 295 mL
$2.03
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Fruitopia® Strawberry Passion Awareness 295 mL
$1.74
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Fruitopia® Tangerine Wavelength 295 mL
$1.58
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Minute Maid® Berry Punch Frozen Concentrate 295 mL can
$1.69
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Minute Maid® Cranberry Punch Frozen Concentrate 295 mL can
$1.34
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Minute Maid® Frozen Smoothie Strawberry Banana 250 mL
$2.75
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Minute Maid® Fruit Punch Frozen Concentrate 295 mL can
$1.34
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Minute Maid® Grape Punch Frozen Concentrate 295 mL Can
$0.93
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Minute Maid® Lemonade Frozen Concentrate 295 mL Can
$1.74
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Minute Maid® Limeade Frozen Concentrate 295 mL Can
$1.34
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Minute Maid® Mango Punch Frozen Concentrate 295 mL Can
$1.34
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Minute Maid® Orange Juice Frozen Concentrate 295 mL Can
$1.74
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Minute Maid® Orange Juice Home Squeezed Style Frozen Concentrate 295 mL Can
$1.74
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Minute Maid® Orange Juice Low Acid Frozen Concentrate 295 mL Can
$1.74
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Minute Maid® Orange Juice Pulp Free Frozen Concentrate 295 mL Can
$1.74
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Minute Maid® Orange Punch Frozen Concentrate 295 mL can
$1.34
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Minute Maid® Peach Punch Frozen Concentrate 295 mL can
$1.34
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Minute Maid® Pink Lemonade Frozen Concentrate 295 mL Can
$1.34
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Ice Cream & Treats
Bagged Ice 2.7KG
$4.98
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Nestle Drumstick Smores (4PK) 520ML
$7.48
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Nestle Strawberry Frozen Greek Yogurt Bars (5PK)
$8.11
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Chapmans Yukon Ice Cream Sandwiches 8PK
$9.71
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Chapman's Ice Cream Sandwich No Sugar Added Lactose Free (6PK) 120ML
$7.55
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Chapman Almonds & Milk Chocolate ~8x55mL
$6.74
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Chapman Ice cream Sundae Blueberry Cheesecake 1L
$5.82
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Chapmans Collection Ball Top Cone Vanilla (4PK) 140ML
$7.90
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Chapmans Frozen Yogurt Black Jack Cherry 2L
$7.01
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Chapmans Frozen Yogurt Cappuccino 2L
$7.57
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Chapmans Frozen Yogurt Caramel Pecan 2L
$7.01
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Chapmans Frozen Yogurt Maple Walnut 2L
$7.57
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Chapmans Frozen Yogurt Mixed Berry 2L
$7.57
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Chapmans Frozen Yogurt Vanilla 2L
$9.45
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Chapmans Ice Cream Black Cherry 2L
$9.44
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Chapmans Ice Cream Butterscotch Ripple 2L
$4.04
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Chapmans Ice Cream Caramel Praline 2L
$6.74
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Chapmans Ice Cream Chocolate Dutch 2L
$5.40
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Chapmans Ice Cream Chocolate Mint 2L
$6.60
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Chapmans Ice Cream Chocolate Ripple 2L
$4.04
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Chapmans Ice Cream Chocolate Vanilla 2L
$4.04
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Chapmans Ice Cream French Vanilla 2L
$6.74
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Chapmans Ice Cream French Vanilla Premium 2L
$5.39
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Frozen Dessert
Cool Whip Light Frozen Whipped Topping, 1L
$5.12
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Compliments Cheesecake Cherry 510G
$8.09
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Compliments Cheesecake Chocolate Topped 510G
$7.29
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Compliments Phyllo Pastry Dough Frozen 454G
$4.04
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Compliments Pie Shells Deep Dish 340G
$4.71
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Compliments Pie Shells Regular 285G
$4.71
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Compliments Whipped Topping 1L
$4.04
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Compliments Whipped Topping Light 1L
$4.04
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Krinos Baklava Strudel Greek 280G
$5.82
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Krinos Strudel Pastry Leaves Fillo 454G
$5.12
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McCain Deep'n Delicious Cake Carrot 415G
$6.74
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McCain Deep'n Delicious Cake Chocolate 510G
$6.20
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McCain Deep'n Delicious Cake Marble 510G
$6.20
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McCain Deep'n Delicious Pie Cookies & Cream 400G
$6.74
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McCain Deep'n Delicious Pie Double Chocolate Cream 400G
$7.41
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Sara Lee Cheesecake Strawberry 538G
$8.09
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Sara Lee Pie Chocolate Creme 555G
$9.44
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Sara Lee Pie Key Lime 652G
$9.44
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Sara Lee Pound Cake 304G
$5.79
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Sara Lee Pound Cake Slices-Original 272G
$6.12
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SaraLee Cheesecake Cherry Cream 538G
$8.09
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SaraLee Pie Lemon Meringue 652G
$9.44
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Sensations Cake Ultimate Tiramisu 650G
$14.84
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Frozen Vegan & Vegetarian
Amy's California Burger 284G
$8.33
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Amy's Kitchen Burrito Black Bean 170G
$4.36
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Amy's Kitchen Pocket Sandwich Spinach Feta 128G
$4.36
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Amy's Kitchen Pot Pie Broccoli 213G
$5.82
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Amy's Macaroni & Cheese 255G
$6.49
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Amy's Macaroni & Soy Cheeze 255G
$5.79
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Amy's Tofu Vegetable Lasagna 269G
$12.14
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Amy's Vegetable Lasagna 269G
$8.49
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Amy's Vegetable Pocket Sandwich 142G
$4.85
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Amys Kitchen Bean Rice & Cheese Burrito 170G
$4.36
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Amys Kitchen Burrito Bean & Rice 170G
$4.36
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Amys Kitchen Pot Pie Vegetable 213G
$5.87
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Amys Kitchen Shepherds Pie 227G
$5.82
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Glutino Spinach & Feta Pizza Gluten Free 175G
$9.18
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Veg Out 1/4 Pound Burger 456G
$9.72
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Zoglo's Burger Tender Meatless Burgers 300G
$10.79
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Zoglo's Cauliflower Cutlets 300G
$7.82
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Zoglo's Corn Cutlets 300G
$6.94
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Zoglo's Falafel Vegetarian Balls 300G
$6.94
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Zoglo's Golden Meatless Nuggets 300G
$6.94
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Zoglo's Grain & Veggie Patties 300G
$6.94
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Zoglo's Meatless Chicken Flavour Patties 300G
$6.94
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Zoglo's Mixed Vegetable Patties 300G
$6.94
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Frozen Meat & Seafood
Prawns Tiger Large Headless 1LB
$25.62
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Catch of the Day Basa Fillets 2.5LB
$12.99
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Catch Of The Day Fillets Pink Salmon 680G
$17.54
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Catch of the Day Haddock Fillets 680G
$14.84
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Mina Halal Chicken Breast Nuggets 600G
$19.44
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Catch of the Day Pink Salmon Fillets 680G
$12.99
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Catch of the Day Sole Fillets 953G
$17.54
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Catch of the Day Tilapia Fillets 750G
$12.99
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Catch Of The Day Tilapia Fillets 750G
$14.59
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Compliments Balance Burger Soy 852G
$12.14
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Compliments Balance Burgers Beef Lean Angus 907G
$13.49
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Compliments Balance Chicken Burgers Extra Lean 850G
$12.14
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Compliments Balance Turkey Burger 850G
$13.49
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Compliments Beef Burgers Super 6 1.02KG
$12.14
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Compliments Burger Beef Tradtional 1.13KG
$13.35
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Compliments Chicken Burger Breaded 785G
$11.73
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Compliments Chicken Cutlets Broccoli & Cheese 284G
$5.39
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Compliments Chicken Stuffed Bacon & Cheese 284G
$5.39
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Mina Halal Chicken Breast Burgers 552G
$21.59
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Compliments Chicken Wings Buffalo 750G
$17.54
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Compliments Chicken Wings Honey Garlic 750G
$17.54
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Compliments Italian Meatballs 680G
$10.79
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Compliments Pork Side Ribs 644G
$18.89
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Frozen Produce
Arctic Gardens California Vegetable Mix, 1.75 kg
$12.14
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Arctic Gardens Mixed Classic California Style 750G
$5.39
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Arctic Gardens Mixed Vegetable Thai Stir Fry 1.75KG
$10.77
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Arctic Gardens Orleans Vegetable Mix 1.75KG
$10.79
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Arctic Gardens Stir Fry Mix Thai Style 750G
$5.39
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Arctic Gardens Yin Yang Mix 750G
$5.39
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Cavendish Garlic & Rosemary Wedges 1.81KG
$8.90
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Cavendish Spicy Wedges 1.8KG
$10.79
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Compliment Broccoli Florets ~ 500g
$4.71
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Compliments Balance Straight Cut 1KG
$3.36
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Compliments Blueberries 600G
$7.14
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Compliments Cherry and Berry Boost 600G
$8.09
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Compliments Corn Peaches & Cream 750G
$3.77
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Compliments Country Lane Strawberries 600G
$7.68
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Compliments Cranberries 600G
$5.39
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Compliments Dark Sweet Cherries 600G
$6.24
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Compliments Edamame 500G
$5.79
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Compliments Field Berry Blend 1.5KG
$14.84
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Compliments Fries Shoestring 1KG
$3.36
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Compliments Fries Sweet Potatoes Plank Cut 454G
$5.79
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Compliments Frozen California Mixed Vegetables 750G
$4.71
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Compliments Green Beans Extra Fine Whole 500G
$2.69
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Compliments Jumbleberry Blend 600G
$6.74
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Frozen Breads & Doughs
Compliments Gluten Free Chia Seed Loaf 400G
$8.33
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Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$9.44
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Compliments Gluten Free Sandwich Rolls Multigrain 180G
$6.95
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Compliments Gluten Free Sandwich Rolls White 180G
$6.95
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Food For Life Bread Sprouted Grain 680G
$8.61
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Food For Life Bread Sprouted Sesame 680G
$8.61
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Food For Life Ezeikiel English Muffins (6PK) 450G
$5.97
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Food For Life Ezekiel Tortilla 340G
$5.97
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New York Pretzel 588G
$5.82
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Tenderflake regular pie shell ~ 2pie shells
$5.93
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Udi's Classic Hamburger Buns 296G
$8.33
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Wong Wing Egg Roll Skins 454G
$3.96
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Frozen Pizza
Bagel Bites Cheese & Pepperoni Frozen Pizza Snack, 198g
$2.69
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Casa di Mama Pizza Deluxe 410G
$7.43
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Compliments Pizza Pepperoni Rising Crust 818G
$8.75
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Delissio Garlic Dipping Bites All Dressed 830G
$10.19
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Delissio Garlic Dipping Bites Bruschetta 809G
$10.19
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Delissio Garlic Dipping Bites Pepperoni 789G
$10.19
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Delissio Pizza Party Size Pepperoni 1.14KG
$10.79
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Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$8.76
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Delissio Pizza Thin Crispy Crust 4 Meat 605G
$8.76
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Delissio Pizza Thin Crispy Crust Canadian 600G
$9.44
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Delissio Pizza Thin Crispy Crust Deluxe 630G
$8.09
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Delissio Pizza Thin Crispy Crust Pepperoni 555G
$9.44
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Delissio Pizzeria 3 Meat 12in 581G
$9.44
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Delissio Pizzeria 4 Cheese 12inch 519G
$9.44
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Delissio Pizzeria Pepperoni 530G
$10.38
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Delissio Rising Crust Bacon Cheeseburger 801G
$9.44
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Delissio Rising Crust Buffalo Chicken 737G
$9.44
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Delissio Rising Crust Canadian 860G
$9.44
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Delissio Rising crust Deluxe 12inch 888G
$9.44
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Delissio Rising Crust Hawaiian 875G
$10.79
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Delissio Rising Crust Pepperoni 12inch 788G
$9.44
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Delisso Pizzeria Deluxe 604G
$10.19
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Dr Oetker Casa Di Mama Inferno Pizza 415G
$8.75
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Frozen Meals
Compliments Balance Lasagna with Meat Sauce 255G
$2.28
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Compliments Beef Pie 660G
$14.86
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Compliments Chicken Cutlet Stuffed Parmesan ~ 284 g
$6.87
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Compliments Chicken Pie 660G
$14.86
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Compliments Fettuccine Alfredo 284G
$2.28
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Compliments Lasagna with Chicken 1KG
$11.66
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Compliments Macaroni & Cheese 255G
$2.28
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Compliments Meat Lasagna 1KG
$12.14
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Compliments Pad Thai Chicken 270G
$3.36
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Compliments Swedish Meatballs 255G
$2.69
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Compliments Traditional Meat Lasagna 2.27KG
$20.41
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Healthy Choice Beef Teriyaki 283G
$6.06
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Healthy Choice Gourmet Steamers Frozen Meal Beef Merlot Gluten Free 283G
$4.04
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Healthy Choice Gourmet Steamers Frozen Meal General Tao's Spicy Chicken 306G
$4.04
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Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Linguini 301G
$4.04
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Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Marinara 283G
$6.06
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Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Pesto 301G
$6.06
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Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Red Pepper Alfredo 292G
$4.04
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Healthy Choice Gourmet Steamers Frozen Meal Pineapple Chicken 298G
$4.04
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Healthy Choice Gourmet Steamers Frozen Meal Sweet Sesame Chicken 292G
$6.06
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Healthy Choice Ravioli Chicken Florentine 283G
$4.04
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Hungry Man Chicken Beer Battered Pub 411G
$6.47
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Hungry Man Fried Chicken 360G
$5.39
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