Chicken and Minted Herb Pasta with Yogurt Sauce
Temps & Portions
4 portions
30 minutes temps de préparation =
10 minutes préparation +
20 minutes cuisson
Ingrédients
-
1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
Marcangelo Souvlaki Chicken Breast Kabobs (8PK) 480G$14.96 • Chq -
1 Tbsp. Becel® Buttery Taste margarine*, divided
Becel Margarine with Olive Oil 907G$7.46 • Chq -
1 cup thinly sliced carrots
Carrots 1 Bunch$2.48 • Chq -
1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish
Knorr Sidekicks Pasta Butter & Herb 136G$1.84 • Chq -
1 cup fresh or frozen peas
Green Giant Frozen Vegetables Sweetlets Peas 750G$4.09 • Chq -
1/4 cup chopped green onions
Onions Green$1.84 • Paq -
3 Tbsp. chopped fresh mint, divided
Fresh Mint$4.99 • Paq -
1/2 cup nonfat plain Greek yogurt
OIKOS Greek Yogurt Strawberry Flavour 2% M.F. (4PK) 100G$4.96 • Chq
Instructions
- Season chicken, if desired, with salt and pepper. Heat 1/2 tablespoon (7 mL) margarine* in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 4 minutes; remove and set aside.
- Heat remaining 1/2 tablespoon (7 mL) margarine in same skillet over medium-high heat and cook carrots, stirring occasionally, 2 minutes. Stir in Knorr® Sidekicks® Butter & Herb Pasta Side Dish and prepare according to package directions, stirring in peas during last 4 minutes of cook time.
- Stir in chicken, green onions and 1 tablespoon (15 mL) mint. Combine remaining 2 tablespoons (30 mL) mint with yogurt in small bowl. Serve over chicken and pasta.
- *Becel Gold in Quebec
Tip: Replace fresh peas and carrots with 2 cups frozen peas and carrots and stir in during last 4 minutes of cook time.
See nutrition information for sodium content.