Frozen
Frozen Breakfast
Eggo Waffles Original 560G
$8.76
/ Each
Eggo Waffles Original Jumbo 1.68KG
$17.52
/ Each
Kellogg's Eggo Thick & Fluffy Waffle Brown Sugar Cinnamon 330G
$3.36
/ Each
Kellogg's Eggo Thick & Fluffy Waffles Original 330G
$5.12
/ Each
Eggo Pancakes Buttermilk 310G
$5.12
/ Each
Pillsbury Toaster Strudel Wildberry 326G
$4.33
/ Each
Pillsbury Toaster Strudel Blueberry 326G
$5.12
/ Each
Pillsbury Toaster Strudel Strawberry 326G
$5.12
/ Each
Pillsbury Toaster Strudel Apple 326G
$3.77
/ Each
Nature's Path Waffles Flax Plus 210G
$7.41
/ Each
Compliments Hash Brown Potatoes 1KG
$4.44
/ Each
McCain Breakfast Potato Pancakes 600G
$5.36
/ Each
McCain Breakfast Homefries 650G
$5.09
/ Each
McCain Hashbrowns 900G
$4.44
/ Each
Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$12.11
/ Each
Eggo Waffles Chocolate Chip Family Pack 560G
$3.09
/ Each
Compliments Waffles Banana 280G
$2.32
/ Each
Compliments Waffles Blueberry 280G
$3.09
/ Each
Compliments Waffles Buttermilk 280G
$4.04
/ Each
Compliments Waffles Chocolate Chip 280G
$2.69
/ Each
Compliments Waffles Cinnamon Toast 280G
$2.69
/ Each
Compliments Waffles Original 280G
$3.77
/ Each
Compliments Balance Waffles Whole Wheat 280G
$2.69
/ Each
Frozen Appetizers & Sides
Compliments Mozzarella Cheese Sticks 489G
$12.12
/ Each
Party On Pizza Dippers 454G
$8.75
/ Each
Party On Classic Dippers 454G
$8.75
/ Each
Pasta Gourmet New York Tortellini Meat 1KG
$6.95
/ Each
Pogo Mini Original (32) 960G
$20.41
/ Each
Pogo All Beef (8PK) 600G
$11.66
/ Each
Pogo Original Flavour (10PK) 750G
$22.94
/ Each
Pogo Corn Dogs (4PK) 300G
$5.36
/ Each
Compliments Onion Rings Steak Cut 750G
$5.82
/ Each
Krinos Spanakopita Spinach 340G
$9.44
/ Each
Stouffer's Bistro Crustini Philly Style Steak 256G
$5.39
/ Each
Stouffer's Bistro Crustini Pepperoni 256G
$5.39
/ Each
Stouffer's Bistro Crustini BBQ Chicken 256G
$5.09
/ Each
Stouffer's Sliders Cheeseburger 255G
$5.09
/ Each
Maple Leaf Pizza Snack Deluxe Frozen 340G
$5.09
/ Each
Stouffer's Bistro Crustini Chicken Parmesan 256G
$5.39
/ Each
Compliments Perogies Potato & Cheddar Cheese 1KG
$3.09
/ Each
Compliments Perogies Potato Bacon Cheese 1KG
$3.09
/ Each
Compliments Perogies Potato & Onion 1KG
$3.09
/ Each
Cheemo Perogies Three Cheese 907G
$4.71
/ Each
Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$4.71
/ Each
Cheemo Perogies Potato & Cheddar Cheese 907G
$4.71
/ Each
Cheemo Potato & Cheddar Cheese Bite Size 907G
$3.63
/ Each
Ice Cream & Treats
Del Monte Bars Orange Berry No Sugar 600ML (12PK)
$8.75
/ Each
Del Monte Frozen Yogurt Bars (12PK) 600ML
$8.75
/ Each
Del Monte Bar Real Fruit Peach Mango Raspberry Blackberry 600ML (12PK)
$8.73
/ Each
Parlour Minis Fudge Bars (12PK) 540ML
$6.86
/ Each
Chapmans Super Sandwich (12PK) 120ML
$10.79
/ Each
Parlour Fudge Bars (12PK) 720ML
$9.44
/ Each
Chapmans Ice Cream Maple Walnut 2L
$7.26
/ Each
Chapmans Ice Cream Rum & Raisin 2L
$4.04
/ Each
Dorgel Gelato Lemon 1.65L
$8.21
/ Each
Dorgel Gelato Spumoni 1.65L
$11.46
/ Each
Dorgel Gelato Orange Raspberry Mango 1.65L
$7.41
/ Each
Haagen-Dazs Ice Cream Chocolate 500ML
$8.73
/ Each
Haagen-Dazs Ice Cream Vanilla 500ML
$6.74
/ Each
Chapmans Frozen Yogurt Black Jack Cherry 2L
$6.24
/ Each
Sensations Ice Cream Bars Mini Vanilla Dipped In Chocolate (8PK) 55ML
$8.76
/ Each
Häagen-Dazs Miniature Ice Cream Bars Vanilla Almond (4PK) 55ML
$8.09
/ Each
Compliments Balance Frozen Yogurt French Vanilla 1.89L
$9.44
/ Each
Compliments Balance Frozen Yogurt Strawberry 1.89L
$6.47
/ Each
Compliments Balance Frozen Yogurt Wild Jumbleberry 1.89L
$4.98
/ Each
Sensations Ice Cream Vanilla Natural 1.5L
$8.73
/ Each
Sensations Ice Cream Caramelo 1.5L
$7.14
/ Each
Sensations Ice Cream Praline Cluster & Cream 1.5L
$7.14
/ Each
Sensations Ice Cream Cherries & Chocolate 1.5L
$8.75
/ Each
Frozen Juice
Fruitopia® Fruit Integration 295 mL
$2.28
/ Each
Minute Maid® Orange Punch Frozen Concentrate 295 mL can
$1.74
/ Each
Minute Maid® Grape Punch Frozen Concentrate 295 mL Can
$1.74
/ Each
Minute Maid® Orange Juice Low Acid Frozen Concentrate 295 mL Can
$1.74
/ Each
Compliments Beverage Citrus Frozen 295ML
$1.34
/ Each
Compliments Passionfruit Peach Citrus 295ML
$1.34
/ Each
Fruitopia® Raspberry Kiwi Karma 295 mL
$1.71
/ Each
Signal Frozen Punch Berry 283ML
$1.34
/ Each
Signal Frozen Lemonade 283ML
$2.01
/ Each
Signal Frozen Punch Grape 283ML
$1.07
/ Each
Signal Ied Tea Lemon 283ML
$1.74
/ Each
Signal Frozen Punch Orange 283ML
$1.34
/ Each
Signal Fruit Punch Frozen 283ML
$1.34
/ Each
Signal Pink Lemonade Frozen 283ML
$1.07
/ Each
Welchs Cocktail Grape 341ML
$2.17
/ Each
Minute Maid® Orange Juice Pulp Free Frozen Concentrate 295 mL Can
$3.36
/ Each
Minute Maid® Orange Juice Frozen Concentrate 295 mL Can
$3.36
/ Each
Minute Maid® Orange Juice Home Squeezed Style Frozen Concentrate 295 mL Can
$3.36
/ Each
Fruitopia® Strawberry Passion Awareness 295 mL
$2.28
/ Each
Fruitopia® Tangerine Wavelength 295 mL
$2.28
/ Each
Minute Maid® Lemonade Frozen Concentrate 295 mL Can
$2.28
/ Each
Minute Maid® Limeade Frozen Concentrate 295 mL Can
$2.28
/ Each
Minute Maid® Pink Lemonade Frozen Concentrate 295 mL Can
$2.28
/ Each
Frozen Dessert
Compliments Whipped Topping 1L
$6.74
/ Each
Compliments Whipped Topping Light 1L
$5.66
/ Each
Sensations Eclairs Mini 455G
$9.45
/ Each
Sensations Mini Profiteroles 400G
$9.45
/ Each
McCain Deep'n Delicious Cake Carrot 415G
$6.74
/ Each
McCain Deep'n Delicious Pie Cookies & Cream 400G
$6.74
/ Each
McCain Deep'n Delicious Pie Double Chocolate Cream 400G
$6.20
/ Each
Sara Lee Pound Cake 304G
$5.79
/ Each
Sara Lee Pound Cake Slices-Original 272G
$6.12
/ Each
Sara Lee Pie Chocolate Creme 555G
$9.44
/ Each
Sara Lee Pie Key Lime 652G
$9.44
/ Each
SaraLee Pie Lemon Meringue 652G
$9.44
/ Each
Krinos Strudel Pastry Leaves Fillo 454G
$5.12
/ Each
Krinos Baklava Strudel Greek 280G
$5.82
/ Each
McCain Deep'n Delicious Cake Marble 510G
$7.41
/ Each
McCain Deep'n Delicious Cake Chocolate 510G
$7.41
/ Each
Sara Lee Cheesecake Strawberry 538G
$8.09
/ Each
SaraLee Cheesecake Cherry Cream 538G
$8.09
/ Each
Cool Whip Light Frozen Whipped Topping, 1L
$5.12
/ Each
Compliments Phyllo Pastry Dough Frozen 454G
$4.04
/ Each
Compliments Pie Shells Deep Dish 340G
$4.71
/ Each
Compliments Pie Shells Regular 285G
$4.71
/ Each
Sensations Cake Ultimate Tiramisu 650G
$14.84
/ Each
Frozen Vegan & Vegetarian
Amys Kitchen Burrito Bean & Rice 170G
$4.36
/ Each
Amys Kitchen Pot Pie Vegetable 213G
$5.87
/ Each
Amy's Kitchen Pot Pie Broccoli 213G
$6.33
/ Each
Amy's Kitchen Pocket Sandwich Spinach Feta 128G
$4.36
/ Each
Amys Kitchen Bean Rice & Cheese Burrito 170G
$4.71
/ Each
Amys Kitchen Shepherds Pie 227G
$5.82
/ Each
Amy's Kitchen Burrito Black Bean 170G
$4.36
/ Each
Glutino Spinach & Feta Pizza Gluten Free 175G
$9.18
/ Each
Zoglos Kebabs Meatless 290G
$7.29
/ Each
Zoglos Crispy Cutlets Meatless 300G
$7.82
/ Each
Amy's Vegetable Pocket Sandwich 142G
$4.85
/ Each
Amy's California Burger 284G
$7.82
/ Each
Amy's Macaroni & Cheese 255G
$4.85
/ Each
Amy's Vegetable Lasagna 269G
$10.11
/ Each
Amy's Tofu Vegetable Lasagna 269G
$10.11
/ Each
Zoglos Hot Dogs Meatless Wieners 300G
$6.94
/ Each
Zoglo's Mixed Vegetable Patties 300G
$6.94
/ Each
Zoglo's Falafel Vegetarian Balls 300G
$6.94
/ Each
Zoglo's Corn Cutlets 300G
$6.94
/ Each
Zoglo's Spinach and Vegetable Cutlets 300G
$6.94
/ Each
Zoglo's Golden Meatless Nuggets 300G
$6.94
/ Each
Zoglo's Spinach and Vegetable Nuggets 300G
$6.94
/ Each
Zoglo's New York Style Meatless Franks Jumbo 300G
$6.94
/ Each
Frozen Meat & Seafood
High Liner Pan Sear Sole Wild Lemon Pepper 540G
$18.21
/ Each
High Liner Salmon Pink Smoky Applewood 500G
$17.54
/ Each
High Liner Sole Fillets Lemon Peppercorn 500G
$10.11
/ Each
High Liner Sole Fillets Roasted Garlic & Herbs 500G
$12.14
/ Each
High Liner Sole Fillets Boned 400G
$17.54
/ Each
High Liner Cod Fillets Boned 400G
$9.44
/ Each
Prawns Tiger Large Headless 1LB
$25.62
/ Each
Catch Of The Day Fillets Pink Salmon 680G
$13.49
/ Each
Catch Of The Day Tilapia Fillets 750G
$17.54
/ Each
High Liner Haddock Fillets Boned 400G
$8.09
/ Each
High liner Tilapia Fillets Boned 454G
$13.49
/ Each
High Liner Wild Pacific Salmon 454G
$13.49
/ Each
High Liner Healthy Bake Fish Fillets Breaded 500G
$9.13
/ Each
High Liner Haddock In Batter 350G
$8.76
/ Each
Compliments Burgers Beef Jalapeño & Cheddar (6PK) 170G
$21.59
/ Each
Ducks Frozen Grade A 2.3KG
$23.27
/ Each
High Liner Marinated Portions Cod Roasted Garlic and Herb Wild Caught (4PCS) 454G
$10.62
/ Each
High Liner Marinated Portions Mesquite Pink Salmon Wild Caught (4PCS) 454G
$14.84
/ Each
High Liner Marinated Portions Tilapia Lime Chili (4PCS) 454G
$10.62
/ Each
Northern King Tilapia Fillets (5PK) 1KG
$10.62
/ Each
GO Wild Pacific Salmon Portions (6 to 10 PCS) Boneless Skin On 908G
$11.81
/ Each
GO Basa Fillets (6 to 8 PCS) Boneless Skinless 1.36KG
$11.81
/ Each
High Liner Squid Tubes and Tentacles (~12PCS) 680G
$11.80
/ Each
Frozen Produce
Compliments Strawberries Whole 600G
$6.06
/ Each
Compliments Cranberries 600G
$5.39
/ Each
Compliments Field Berry Blend 1.5KG
$16.19
/ Each
Compliments Jumbleberry Blend 600G
$6.74
/ Each
Compliments Country Lane Strawberries 600G
$6.74
/ Each
Compliments Mango Mania 600G
$6.74
/ Each
Compliments Paradise Trio 600G
$6.74
/ Each
Compliments Dark Sweet Cherries 600G
$7.14
/ Each
Compliments Cherry and Berry Boost 600G
$6.24
/ Each
Compliments Blueberries 600G
$7.14
/ Each
Green Organic Peppers Tri Color 500G
$6.44
/ Each
Green Organic Broccoli Frozen 500G
$4.71
/ Each
Green Organic Peas Frozen 500G
$3.77
/ Each
Green Organic Soy Edamame Frozen 500G
$5.82
/ Each
Green Organic Green Beans Frozen 500G
$5.82
/ Each
Green Organic Spinach Frozen 300G
$5.82
/ Each
Green Giant Summer Sweet Peas 750G
$4.98
/ Each
Compliments Fries Shoestring 1KG
$3.09
/ Each
Compliments Balance Straight Cut 1KG
$3.36
/ Each
Compliments Fries Sweet Potatoes Plank Cut 454G
$3.36
/ Each
Cavendish Garlic & Rosemary Wedges 1.81KG
$12.41
/ Each
Cavendish Spicy Wedges 1.8KG
$10.79
/ Each
Arctic Gardens Mixed Vegetable Thai Stir Fry 1.75KG
$12.81
/ Each
Frozen Breads & Doughs
Slice Of Life Carb Wise Bread Cinnamon Raisin Gluten Free 590G
$13.49
/ Each
New York Pretzel 588G
$5.12
/ Each
Food For Life Bread Sprouted Grain 680G
$13.74
/ Each
Food For Life Bread Sprouted Sesame 680G
$8.61
/ Each
Wong Wing Egg Roll Skins 454G
$3.96
/ Each
Udi's Classic Hamburger Buns 296G
$8.33
/ Each
Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$9.44
/ Each
Compliments Gluten Free Chia Seed Loaf 400G
$8.33
/ Each
Compliments Gluten Free Sandwich Rolls White 180G
$6.95
/ Each
Compliments Gluten Free Sandwich Rolls Multigrain 180G
$6.95
/ Each
Food For Life Ezeikiel English Muffins (6PK) 450G
$5.97
/ Each
Food For Life Ezekiel Tortilla 340G
$5.97
/ Each
Tenderflake regular pie shell ~ 2pie shells
$5.93
/ Each
SuperPretzel Pretzels Soft Original (6PK) 61.3G
$5.12
/ Each
Kinnikinnick Bread Multigrain Gluten Free 454G
$7.82
/ Each
Frozen Pizza
Delissio Pizza Party Size Pepperoni 1.14KG
$9.45
/ Each
Delissio Pizzeria 3 Meat 12in 581G
$9.44
/ Each
Delissio Pizzeria 4 Cheese 12inch 519G
$9.44
/ Each
Delissio Pizzeria Pepperoni 530G
$10.38
/ Each
Delisso Pizzeria Deluxe 604G
$9.44
/ Each
Delissio Rising Crust Pepperoni 12inch 788G
$10.79
/ Each
Delissio Rising crust Deluxe 12inch 888G
$10.79
/ Each
Delissio Rising Crust Canadian 860G
$10.79
/ Each
Delissio Rising Crust Hawaiian 875G
$9.44
/ Each
Delissio Rising Crust Buffalo Chicken 737G
$9.44
/ Each
Delissio Rising Crust Bacon Cheeseburger 801G
$9.44
/ Each
Delissio Garlic Dipping Bites Bruschetta 809G
$10.19
/ Each
Delissio Garlic Dipping Bites Pepperoni 789G
$4.01
/ Each
Delissio Garlic Dipping Bites All Dressed 830G
$10.19
/ Each
Dr Oetker Casa Di Mama Inferno Pizza 415G
$8.75
/ Each
Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$4.01
/ Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$9.44
/ Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$9.44
/ Each
Delissio Pizza Thin Crispy Crust Deluxe 630G
$8.09
/ Each
Delissio Pizza Thin Crispy Crust Pepperoni 555G
$8.10
/ Each
Ristorante Thin Crust Pizza Mozzarella 325G
$8.09
/ Each
Dr Oetker Ristorante Thin Crust Pizza Spinach 390G
$8.09
/ Each
Ristorante Thin Crust Pizza Fungi 365G
$8.09
/ Each
Frozen Meals
Hungry-Man Frozen Dinner Salisbury Steak 455G
$6.74
/ Each
Healthy Choice Gourmet Steamers Frozen Meal Chicken Teriyaki 283G
$5.39
/ Each
Mortimer's Beef Shepherd's Pie 200G
$2.86
/ Each
Compliments Traditional Meat Lasagna 2.27KG
$12.14
/ Each
Compliments Meat Lasagna 1KG
$12.14
/ Each
Compliments Lasagna with Chicken 1KG
$11.66
/ Each
Compliments Beef Pie 660G
$12.14
/ Each
Compliments Chicken Pie 660G
$12.14
/ Each
Roman Lasagna Ricotta Five Cheese 908G
$9.88
/ Each
Roman Lasagna With Meat Sauce 908G
$9.03
/ Each
Mortimer's Shepherd's Pie Beef 200G
$3.36
/ Each
Mortimer's Scotch Beef Pies (2PK) 284G
$5.09
/ Each
StHubert Chicken Pie 800G
$13.49
/ Each
Schneider's Pie Beef (6PK) 400G
$12.14
/ Each
Schneider's Meat Pie Chicken (6PK) 400G
$12.14
/ Each
Lean Cuisine Chicken Thai Peanut 248G
$5.12
/ Each
Lean Cuisine Chicken Carbonara 244G
$5.39
/ Each
Michelina's Zap'ems Fries & Chicken Nuggets 156G
$3.36
/ Each
Michelina's Zap'ems Taco Bites 156G
$2.69
/ Each
Smart Ones Ziti Marinara Three Cheese 255G
$5.36
/ Each
Smart Ones Creamy Rigatoni with Broccoli Chicken 255G
$5.39
/ Each
Smart Ones Fettucine Alfredo 262G
$5.39
/ Each
Smart Ones Ravioli Florentine 241G
$4.71
/ Each