Frozen

Frozen Breakfast

Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$14.85 / Each
Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$8.09 / Each
Compliments Balance Waffles Whole Wheat 280G
$5.39 / Each
Compliments Hash Brown Potatoes 1KG
$4.44 / Each
Compliments Waffles Banana 280G
$5.40 / Each
Compliments Waffles Blueberry 280G
$5.40 / Each
Compliments Waffles Buttermilk 280G
$4.04 / Each
Compliments Waffles Chocolate Chip 280G
$4.05 / Each
Compliments Waffles Cinnamon Toast 280G
$4.05 / Each
Compliments Waffles Original 1.68KG
$20.25 / Each
Compliments Waffles Original 280G
$5.39 / Each
Kellogg's Eggo Pancakes Blueberry 310G
$5.39 / Each
Kellogg's Eggo Pancakes Buttermilk 310G
$5.39 / Each
Kellogg's Eggo Waffles Blueberry 280G
$4.71 / Each
Kellogg's Eggo Waffles Blueberry 560G
$7.43 / Each
Kellogg's Eggo Waffles Buttermilk 280G
$4.04 / Each
Kellogg's Eggo Waffles Buttermilk 560G
$4.71 / Each
Kellogg's Eggo Waffles Chocolate Chip 280G
$4.71 / Each
Kellogg's Eggo Waffles Chocolate Chip Family Pack 560G
$7.43 / Each
Kellogg's Eggo Waffles Cinnamon Toast 280G
$4.71 / Each
Kellogg's Eggo Waffles Cinnamon Toast 560G
$10.80 / Each
Kellogg's Eggo Waffles Original 280G
$5.13 / Each
Kellogg's Eggo Waffles Original 560G
$20.24 / Each

Frozen Appetizers & Sides

Pogo Breakfast Corn Dog Cooked Battered Smoky Bacon (8PK) 560G
$12.11 / Each
Pogo Breakfast Corn Dog Cooked Battered Maple Flavour (8PK) 544G
$12.11 / Each
Cheemo Harvest Potatoes with Cream Cheese & Dill 815G
$5.39 / Each
Cheemo Perogies Country Mushroom 907G
$5.39 / Each
Cheemo Perogies Potato & Cheese Cheddar 907G
$5.39 / Each
Cheemo Perogies Potato, Bacon and Romano Cheese 907G
$5.39 / Each
Cheemo Perogies Three Cheese 907G
$5.39 / Each
Cheemo Perogies Ukrainian Style Roasted Garlic 907G
$4.05 / Each
Cheemo Potato & Cheese Cheddar Bite Size 907G
$3.63 / Each
Compliments Cheese Mozzarella Sticks 489G
$8.09 / Each
Compliments Onion Rings Steak Cut 750G
$12.15 / Each
Compliments Perogies Potato & Cheese Cheddar 1KG
$4.05 / Each
Compliments Perogies Potato & Onion 1KG
$4.73 / Each
Compliments Perogies Potato Bacon Cheese 1KG
$6.71 / Each
Krinos Spanakopita Spinach 340G
$7.82 / Each
Maple Leaf Pizza Snack Deluxe Frozen 340G
$5.09 / Each
McCain Fries Low Fat 650G
$6.74 / Each
McCain Lattice Cut Spicy 540G
$4.44 / Each
McCain Smiles 650G
$7.16 / Each
McCain Superfries Crinkle Cut 650G
$7.43 / Each
McCain SuperFries Crinkle Cut Chips 900g
$13.50 / Each
McCain Superfries Straight Cut 650G
$8.10 / Each
McCain Superfries Straight Cut With Sea Salt 650G
$8.10 / Each

Frozen Juice

Compliments Beverage Citrus Frozen 295ML
$4.05 / Each
Compliments Passionfruit Peach Citrus 295ML
$2.70 / Each
Five Alive® Citrus 295 mL
$3.65 / Each
Five Alive® Passionate Peach 295 mL
$4.04 / Each
Five Alive® Tropical Citrus 295 mL
$4.05 / Each
Fruitopia® Fruit Integration 295 mL
$4.05 / Each
Fruitopia® Strawberry Passion Awareness 295 mL
$2.70 / Each
Fruitopia® Tangerine Wavelength 295 mL
$2.42 / Each
Minute Maid® Berry Punch Frozen Concentrate 295 mL can
$2.70 / Each
Minute Maid® Cranberry Punch Frozen Concentrate 295 mL can
$2.43 / Each
Minute Maid® Frozen Smoothie Strawberry Banana 250mL Can
$6.71 / Each
Minute Maid® Fruit Punch Frozen Concentrate 295 mL can
$4.05 / Each
Minute Maid® Grape Punch Frozen Concentrate 295 mL Can
$2.01 / Each
Minute Maid® Lemonade Frozen Concentrate 295 mL Can
$2.69 / Each
Minute Maid® Limeade Frozen Concentrate 295 mL Can
$3.33 / Each
Minute Maid® Mango Punch Frozen Concentrate 295 mL can
$2.70 / Each
Minute Maid® Orange Juice Frozen Concentrate 295 mL Can
$3.63 / Each
Minute Maid® Orange Juice Home Squeezed Style Frozen Concentrate 295 mL Can
$3.65 / Each
Minute Maid® Orange Juice Pulp Free Frozen Concentrate 295 mL Can
$3.63 / Each
Minute Maid® Orange Juice With Low Acid Frozen Concentrate 295 mL Can
$4.73 / Each
Minute Maid® Orange Punch Frozen Concentrate 295 mL can
$2.39 / Each
Minute Maid® Peach Punch Frozen Concentrate 295 mL can
$2.70 / Each
Minute Maid® Pink Lemonade Frozen Concentrate 295 mL Can
$3.38 / Each

Ice Cream & Treats

Natrel Ice Cream Very Vanilla Lactose Free 473ML
$8.10 / Each
Nestle Parlour Creamy Pops 12PK x 60ML
$8.09 / Each
Chapman Almonds & Milk Chocolate (8PK) 55ML
$8.49 / Each
Chapman's Ice Cream Butterscotch Ripple Gluten Free Peanut & Nut Free 2L
$8.09 / Each
Chapmans Collection Ball Top Cone Vanilla (4PK) 140ML
$7.68 / Each
Chapmans Ice Cream Black Cherry 2L
$6.75 / Each
Chapmans Ice Cream Butterscotch Ripple 2L
$6.06 / Each
Chapmans Ice Cream Caramel Praline 2L
$10.80 / Each
Chapmans Ice Cream Chocolate Dutch 2L
$5.36 / Each
Chapmans Ice Cream Chocolate Mint 2L
$6.75 / Each
Chapmans Ice Cream French Vanilla 2L
$6.75 / Each
Chapmans Ice Cream French Vanilla Premium 2L
$9.44 / Each
Chapmans Ice Cream Maple Walnut 2L
$7.68 / Each
Chapmans Ice Cream Neapolitan 2L
$5.39 / Each
Chapmans Ice Cream Orange Pineapple 2L
$5.39 / Each
Chapmans Ice Cream Premium Chocolate Peanut Butter Cup 2L
$9.44 / Each
Chapmans Ice Cream Rum & Raisin 2L
$4.98 / Each
Chapmans Ice Cream Vanilla 2L
$7.68 / Each
Chapmans Lil Lolly Fruity (28PK) 50ML
$6.06 / Each
Chapmans Sorbet Rainbow 2L
$10.11 / Each
Chapmans Super Sandwich (12PK) 120ML
$9.84 / Each
Chapmans Yogurt Frozen Black Jack Cherry 2L
$7.41 / Each
Chapmans Yogurt Frozen Cappuccino 2L
$6.74 / Each

Frozen Dessert

CoolWhip Topping Dessert Light 1L
$5.12 / Each
Compliments Cheesecake Cherry 510G
$11.46 / Each
Compliments Cheesecake Chocolate Topped 510G
$6.75 / Each
Compliments Cheesecake Strawberry 510G
$10.11 / Each
Compliments Phyllo Pastry Dough Frozen 454G
$6.47 / Each
Compliments Pie Shells Deep Dish 340G
$4.05 / Each
Compliments Pie Shells Regular 285G
$4.71 / Each
Compliments Whipped Topping 1L
$4.04 / Each
Compliments Whipped Topping Light 1L
$4.04 / Each
Krinos Baklava Strudel Greek 280G
$5.82 / Each
Krinos Strudel Pastry Leaves Fillo 454G
$6.74 / Each
McCain Deep‘N Delicious Carrot Cake 415G
$6.74 / Each
McCain Cake Deep‘N Delicious Chocolate 510G
$6.33 / Each
McCain Cake Deep‘N Delicious Marble 510G
$6.33 / Each
McCain Deep‘N Delicious Cookies & Cream 400G
$6.33 / Each
McCain Deep‘N Delicious Pie Double Chocolate cream 400G
$6.74 / Each
Sara Lee Cheesecake Strawberry 538G
$10.25 / Each
Sara Lee Pie Chocolate Creme 555G
$9.44 / Each
Sara Lee Pie Key Lime 652G
$9.44 / Each
Sara Lee Cake Pound 304G
$6.33 / Each
Sara Lee Cake Pound Slices-Original 272G
$6.12 / Each
SaraLee Cheesecake Cherry Cream 538G
$6.75 / Each
SaraLee Pie Lemon Meringue 652G
$8.09 / Each

Frozen Vegan & Vegetarian

Amy‘s California Burger 284G
$8.49 / Each
Zoglo Meatless Burger 300g
$8.09 / Each
Compliments Vegetable Blend Italian Style 750G
$4.73 / Each
Amy's Kitchen Vegetable Pot Pie 210G
$5.82 / Each
Amy‘s Kitchen Burrito Black Bean 170G
$4.71 / Each
Amy‘s Kitchen Pocket Sandwich Spinach Feta 128G
$8.09 / Each
Amy‘s Kitchen Pot Pie Broccoli 213G
$6.75 / Each
Amy‘s Kitchen Macaroni & Cheese 255G
$8.09 / Each
Amy‘s Kitchen Macaroni & Soy Cheese 255G
$5.79 / Each
Amy‘s Kitchen Tofu Vegetable Lasagna 269G
$4.68 / Each
Amy‘s Kitchen Vegetable Lasagna 269G
$11.84 / Each
Amy‘s Kitchen Vegetable Pocket Sandwich 142G
$4.85 / Each
Amy‘s Kitchen Bean Rice & Cheese Burrito 170G
$4.71 / Each
Amy‘s Kitchen Burrito Bean & Rice 170G
$4.71 / Each
Amy‘s Kitchen Pot Pie Vegetable 213G
$6.74 / Each
Amy‘s Kitchen Shepherds Pie 227G
$13.50 / Each
Glutino Spinach & Feta Pizza Gluten Free 175G
$8.09 / Each
Veg Out 1/4 Pound Burger 456G
$9.72 / Each
Zoglo‘s Burger Tender Meatless Burgers 300G
$8.09 / Each
Zoglo‘s Cutlets Cauliflower 300G
$6.94 / Each
Zoglo‘s Cutlets Corn 300G
$8.09 / Each
Zoglo‘s Falafel Balls Vegetarian 300G
$9.44 / Each
Zoglo‘s Golden Nuggets Meatless 300G
$8.09 / Each

Frozen Meat & Seafood

High Liner Pollock Fillets English Style Battered 500G
$13.49 / Each
Prawns Tiger Large Headless 1LB
$25.62 / Each
Mina Halal Lean Ground Chicken 454G
$12.15 / Each
High Liner Fish Sticks 700G
$14.85 / Each
Janes Ultimates Cod Tavern Battered 615G
$17.54 / Each
High Liner Sole Fillets 400G
$17.54 / Each
Compliments Chicken Nuggets 907G
$17.54 / Each
Compliments Haddock Fillets English Style Battered Uncooked 680G
$20.91 / Each
Catch Of The Day Fillets Basa 2.5LB
$16.20 / Each
Catch Of The Day Fillets Haddock 680G
$16.20 / Each
Catch Of The Day Fillets Salmon Pink 680G
$18.89 / Each
Catch Of The Day Fillets Sole 953G
$16.20 / Each
Catch Of The Day Fillets Tilapia 750G
$17.55 / Each
Compliments 5 Cheese Cannelloni 1KG
$8.09 / Each
Compliments Balance Burgers Beef Lean Angus 907G
$21.60 / Each
Compliments Balance Burgers Soy 852G
$14.85 / Each
Compliments Balance Chicken Burgers Extra Lean 850G
$14.85 / Each
Mina Halal Chicken Breast Nuggets 600G
$14.85 / Each
Compliments Balance Turkey Burger 850G
$17.55 / Each
Mina Halal Chicken Breast Burgers 552G
$20.25 / Each
Compliments Beef Burgers Super 6 1.02KG
$21.60 / Each
Compliments Burger Beef Traditional 1.13KG
$39.12 / Each
Compliments Chicken Burger Breaded 785G
$21.59 / Each

Frozen Produce

Compliments Asian Style Stir-Fry 500G
$6.08 / Each
Compliments Strawberries Whole 1.2KG
$13.49 / Each
Cooking Greens Kale Chopped Frozen Organic 300G
$4.71 / Each
Compliments Blueberries 1.5KG
$18.21 / Each
Compliments Strawberries 1.5KG
$20.24 / Each
Cavendish Garlic & Rosemary Wedges 1.81KG
$12.14 / Each
Cavendish Spicy Wedges 1.8KG
$12.14 / Each
Compliments Broccoli Florets ~500G
$6.06 / Each
Compliments Balance Straight Cut 1KG
$8.78 / Each
Compliments Blueberries 600G
$10.13 / Each
Compliments Cherry and Berry Boost 600G
$6.74 / Each
Compliments Corn Peaches & Cream 750G
$6.06 / Each
Compliments Country Lane Strawberries 600G
$6.74 / Each
Compliments Cranberries 600G
$6.71 / Each
Compliments Dark Sweet Cherries 600G
$6.74 / Each
Compliments Edamame 500G
$4.04 / Each
Compliments Field Berry Blend 1.5KG
$8.10 / Each
Compliments Fries Shoestring 1KG
$10.13 / Each
Compliments Fries Sweet Potatoes Plank Cut 454G
$3.74 / Each
Compliments Frozen California Mixed Vegetables 750G
$3.65 / Each
Compliments Green Beans Extra Fine Whole 500G
$6.08 / Each
Compliments Jumbleberry Blend 600G
$6.74 / Each
Compliments Mango Mania 600G
$6.74 / Each

Frozen Breads & Doughs

Tenderflake Puff Pastry Sheets Rolled (2PK) 454G
$4.44 / Each
Tenderflake Tart Shells Frozen (12PK) 255G
$5.79 / Each
Tenderflake Puff Pastry 397G
$4.41 / Each
Compliments Gluten Free Chia Seed Loaf 400G
$9.44 / Each
Compliments Gluten Free High Fiber Multigrain Farmhouse Loaf 400G
$9.44 / Each
Compliments Gluten Free Sandwich Rolls Multigrain 180G
$6.95 / Each
Compliments Gluten Free Sandwich Rolls White 180G
$3.24 / Each
Food For Life Bread Sprouted Grain 680G
$10.11 / Each
Food For Life Bread Sprouted Sesame 680G
$9.44 / Each
Food For Life Ezeikiel English Muffins (6PK) 450G
$7.95 / Each
Food For Life Ezekiel Tortilla 340G
$5.97 / Each
New York Pretzel 588G
$5.39 / Each
Tenderflake regular pie shell ~ 2pie shells
$5.79 / Each
Udi‘s Classic Hamburger Buns 296G
$8.33 / Each
Wong Wing Egg Roll Skins 454G
$3.63 / Each
Glutino Bread Cinnamon Raisin 14OZ
$8.90 / Each

Frozen Pizza

Dr. Oetker Mini Pizza Deluxe (4PK) 369G
$8.10 / Each
Dr. Oetker Giuseppe Pizzeria Mini Pizzas 8PK
$8.09 / Each
Bagel Bites Cheese & Pepperoni Frozen Pizza Snack, 198g
$2.69 / Each
Compliments Pizza Pepperoni Rising Crust 818G
$9.45 / Each
Delissio Dipping Bites Garlic All Dressed 830G
$8.09 / Each
Delissio Dipping Bites Garlic Bruschetta 809G
$9.44 / Each
Delissio Dipping Bites Garlic Pepperoni 789G
$8.09 / Each
Delissio Pizza Thin Crispy Crust 4 Cheese 560G
$9.44 / Each
Delissio Pizza Thin Crispy Crust 4 Meat 605G
$10.11 / Each
Delissio Pizza Thin Crispy Crust Canadian 600G
$10.11 / Each
Delissio Pizza Thin Crispy Crust Deluxe 630G
$9.44 / Each
Delissio Pizza Thin Crispy Crust Pepperoni 555G
$10.11 / Each
Delissio Pizzeria Pizza 3 Meat 12in 581G
$9.44 / Each
Delissio Pizzeria Pizza 4 Cheese 12inch 519G
$18.74 / Each
Delissio Pizzeria Pizza Pepperoni 530G
$10.79 / Each
Delissio Rising Crust Pizza Bacon Cheeseburger 801G
$8.76 / Each
Delissio Rising Crust Pizza Buffalo Chicken 737G
$10.76 / Each
Delissio Rising Crust Pizza Canadian 860G
$10.11 / Each
Delissio Rising Crust Pizza Deluxe 12IN 888G
$11.60 / Each
Delissio Rising Crust Pizza Hawaiian 875G
$11.48 / Each
Delissio Rising Crust Pizza Pepperoni 12IN 788G
$11.46 / Each
Delisso Pizzeria Pizza Deluxe 604G
$11.46 / Each
Dr Oetker Casa Di Mama Pizza 3 Meat 395G
$10.76 / Each

Frozen Meals

Healthy Choice Gourmet Steamers Frozen Meal Sweet Sesame Chicken 292G
$6.75 / Each
Healthy Choice Simply Steamers Frozen Meal Grilled Chicken Pesto & Vegetables 259G
$7.41 / Each
Stouffer's Frozen Meal Beef Pot Roast 232G
$7.82 / Each
Krinos Fillo Mini Rolls Spinach and Feta Cheese 454G
$5.39 / Each
Compliments Lasagna 500G
$16.20 / Each
Healthy Choice Gourmet Steamers Frozen Meal Chicken Teriyaki 283G
$8.10 / Each
Compliments Balance Lasagna With Meat Sauce 255G
$3.38 / Each
Compliments Beef Pie 660G
$17.55 / Each
Compliments Chicken Pie 660G
$13.23 / Each
Compliments Fettuccine Alfredo 284G
$2.70 / Each
Compliments Lasagna with Chicken 1KG
$12.15 / Each
Compliments Macaroni & Cheese 255G
$3.38 / Each
Compliments Meat Lasagna 1KG
$12.15 / Each
Compliments Pad Thai Chicken 270G
$6.21 / Each
Compliments Swedish Meatballs 255G
$14.85 / Each
Compliments Traditional Meat Lasagna 2.27KG
$25.64 / Each
Healthy Choice Beef Teriyaki 283G
$7.41 / Each
Healthy Choice Gourmet Steamers Frozen Meal Beef Merlot Gluten Free 283G
$6.74 / Each
Healthy Choice Gourmet Steamers Frozen Meal Beef Merlot Gluten Free 283G
$6.74 / Each
Healthy Choice Gourmet Steamers Frozen Meal General Tao's Spicy Chicken 306G
$6.75 / Each
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Pesto 301G
$6.74 / Each
Healthy Choice Gourmet Steamers Frozen Meal Grilled Chicken Red Pepper Alfredo 292G
$7.43 / Each
Healthy Choice Gourmet Steamers Frozen Meal Pineapple Chicken 298G
$6.75 / Each

Ice

Ice Bagged 2.7KG
$5.39 / Each