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Fruits & Vegetables

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Honey Mango Sold individually

$2.70 / Each

Sweet Onions 3 lb

$8.09 / Each

Small Spinach and Fruit Salad - 180 Cals 180 g

$9.44 / Each

Small Pinepapple Chunks - 190 Cals 385 g

$9.44 / Each

Brown Fresh Figs 1 case

$18.89 / Each

Endive

$1.61 / Each

Half Seedless Watermelon 1 un

$8.09 / Each

Bag of Apples, Royal Gala 3 lb

$9.44 / Each

White Pearl Onion 284 g

$5.39 / Each

Small Pineapple and Berries - 160 Cals 360 g

$9.44 / Each

Black Plums 2 lb

$8.09 / Each

Broccoli Florets 340 g

$6.74 / Each

Black Mission Figs 227 g

$6.74 / Each

Red Pearl Onion 284 g

$5.39 / Each

Jumbo Cantaloupe Sold individually

$8.09 / Each

Buttercup Squash

$6.52 / Each

Yellow Pearl Onion 284 g

$5.39 / Each

Yellow Flesh Potatoes 5 lb

$8.09 / Each

Parsnips 1 lb

$6.74 / Each

Yellow Onions 2 lb

$3.36 / Each

Dried Porcini Mushrooms 14 g

$8.09 / Each

Sweet Nantes Carrots 454 g

$5.39 / Each

Escarole Sold individually

$4.04 / Each

Cooked Meals

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Gluten-Free Graham Crackers, Honeygrams 160 g

$7.41 / Each

Ready To Serve Vegetable and Beef Soup, Chunky 515 mL

$5.39 / Each

Frozen Coriander and Pork Flavoured Wontons 320g

$13.49 / Each

Gluten Free Mushroom Risotto Balls 175 g

$10.79 / Each

Frozen Plant-based Spicy Chicken Wings 255 g

$9.44 / Each

Ready To Serve Texas Style Bbq Beef Soup, Chunky 515 mL

$5.39 / Each

Chicken in Flatbread Frozen Meal, Bistro 184 g

$7.68 / Each

Ready To Serve Beef and Stew Vegetable Soup, Chunky 515 mL

$5.39 / Each

Frozen Jalapeño and Cream Cheese Flavoured Wontons 320g

$13.49 / Each

Ready To Serve Chicken Sausage Gumbo Soup, Chunky 515 mL

$5.39 / Each

Marinara Meatball in Flatbread Frozen Meal, Bistro 187 g

$7.68 / Each

Ready To Serve Vegetable Butter and Chicken Soup, C... 515 mL

$5.39 / Each

Cheese and Ham in Flatbread Frozen Meal, Bistro 181 g

$7.68 / Each

Ready To Serve Beef Soup, Chunky 515 mL

$5.39 / Each

Cream Mushroom Ready To Serve Soup 515 mL

$4.98 / Each

Italian Wedding Ready To Serve Soup 515 mL

$4.98 / Each

Saloon's Chili Ready To Serve Soup, Chunky 515 mL

$5.39 / Each

Ready To Serve Clam Soup, Chunky 515 mL

$5.39 / Each

Ready To Serve Chicken and Vegetable Pot Pie Soup, C... 515 mL

$5.39 / Each

Steak and Potato Ready To Serve Soup, Chunky 515 mL

$5.39 / Each

Meat Lasagna 1.5 kg

$33.75 / Each

3 Grain, Sesame & Ginger Salad 300 g

$7.68 / Each

Organic Garden Tomatoes Oats Creamy Soup 946 mL

$10.79 / Each

Beverages

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Red Alcohol Free Wine 750 mL

$9.44 / Each

Pure Apple Juice Low Acid 1.89 L

$5.39 / Each

Sugar Free Citrus Flavoured Soft Drink 2 L

$5.25 / Each

Nightly Calm™ Herbal Tea Bags 18 un

$12.14 / Each

House Blend K-Cup® Coffee Pods 30 un

$22.94 / Each

Lemon Flavoured Organic Sparkling Tree Water 355 mL

$3.36 / Each

Rosé Alcohol Free Wine 750 mL

$9.44 / Each

100% Carrot Juice 450 mL

$6.74 / Each

Flavoured Iced Tea, Lemon Zero 1.89 L

$4.71 / Each

Soothing Turmeric Herbal Tea Bags 18 un

$12.14 / Each

Dark Roast Instant Coffee 100 g

$12.14 / Each

Organic Original Sparkling Tree Water 4x355 mL

$3.36 / Each

Non Alcoholic G & Tonic 355 mL

$4.71 / Each

Heart Wise™ Orange Juice 1.75 L

$6.74 / Each

Sparkling Lemonade 2 L

$2.28 / Each

Peppermint and Fennel Probiotic Herbal Tea Bags 18 un

$12.14 / Each

Decafeinated Instant Coffee 100 g

$12.14 / Each

Organic Original Coconut Water 1 L

$4.04 / Each

Organic Apple Grape Juice 4x200 mL

$5.39 / Each

Grovestand® Orange Juice with Lots of Pulp 2.63 L

$11.19 / Each

Pickled Bean Flavoured Tomato Clam Cocktail, Clamato 1.89 L

$6.74 / Each

Orange Juice with Added Calcium and Vitamin D 2.63 L

$11.19 / Each

Apple Juice with Added Calcium & Vitamin D 2 L

$6.33 / Each

Pantry

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No Salt Added Diced Tomatoes 796 mL

$3.09 / Each

Milk Chocolate Chips 900 g

$14.84 / Each

Fettuccine, Smart 375 g

$4.71 / Each

Original Macaroni and Cheese 225 g

$2.69 / Each

Super Berry Cereal, Muesli 450 g

$10.11 / Each

Sushi Ginger 340 mL

$6.74 / Each

Litehouse Freeze-Dried Basil

$9.44 / Each

Sundried Tomato & Basil Flaked Light Tuna 85 g

$3.23 / Each

Cranberry, Raspberry, Ginseng & Star Anise Spread fo... 60 mL

$5.79 / Each

Pickling Spice 110 g

$6.74 / Each

Litehouse Freeze-Dried Chives

$9.44 / Each

Chicken Broth Soup 284 mL

$4.71 / Each

Smooth Organic Peanut Butter 500 g

$12.14 / Each

Avocado Oil with A Hint Of Lime Mayonnaise Dressing 710 mL

$11.46 / Each

Litehouse Dry Dill

$9.44 / Each

Flaked Sockeye Salmon 142 g

$8.09 / Each

Gluten-Free & Grain-Free Natural Cereal Blend with G... 180 g

$7.41 / Each

Sun-Dried Tomatoes Italian Dressing, Naturalia 250 mL

$5.12 / Each

Litehouse Freeze-Dried Garlic

$9.44 / Each

Litehouse Freeze-Dried Oregano

$9.44 / Each

Litehouse Dry Parsley

$9.44 / Each

Litehouse Freeze-Dried Red Onions

$9.44 / Each

Smoked Paprika 116 g

$12.14 / Each

Dairy & Eggs

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French Vanilla Coffee Cream Blend Without Added Sugar 425 mL

$5.66 / Each

Large Brown Eggs 12 un

$6.20 / Each

2.5% Berry Flavoured Lactose Free Probiotic Yogurt, ... 12x100 g

$11.46 / Each

Marble Cheddar Cheese Slices 240 g

$8.49 / Each

Lactose Free Emmental Cheese 200 g

$12.54 / Each

3.25% Lactose Free Milk, Fine-Filtered 2 L

$9.30 / Each

Large White Eggs, Free Run Hens 12 un

$8.09 / Each

4.9% Plain Probiotic Goat Yogourt 500 g

$9.03 / Each

Traditional Feta Cheese 200 g

$11.19 / Each

Salted Cultured Butter 250 g

$9.84 / Each

Medium Brown Free Run Eggs 12 un

$9.17 / Each

9% Strawberry Yogourt, Méditerranée 500 g

$6.74 / Each

Traditional Crumbled Danish Blue Cheese 113 g

$9.44 / Each

Original Coconut Beverage 946 mL

$4.98 / Each

Medium Brown Eggs, Free Run Hen 12 un

$8.09 / Each

Le Seigneur De Tilly Firm Lactose Free Cheese 200 g

$11.87 / Each

Canola Oil Light Butter, Spreadables 227 g

$7.68 / Each

Organic Extra Large Brown Eggs, Organics 12 un

$10.65 / Each

Grated Parmesan Cheese 125 g

$12.54 / Each

Spicy Cheddar Cheese With Cracked Black Pepper 200 g

$13.49 / Each

Camembert Cheese 230 g

$12.81 / Each

Deluxe Mozzarella Cheese 340 g

$11.19 / Each

Medium Gouda Cheese 1 piece

$6.29 / Each

Bread & Bakery Products

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Garlic Bread Stick 284 g

$4.44 / Each

Potato Sandwich Rolls 425 g

$8.49 / Each

Sliced Brioche Bread 500 g

$8.36 / Each

Classic Pandoro 700 g

$18.89 / Each

Organic Flaxseed Bread Artisan 525 g

$8.90 / Each

Sesame seeds white sausage rolls 6 un

$7.14 / Each

Plain English muffins 12 un - 684 g

$5.66 / Each

Lemon Pudding Cake 500 g

$8.76 / Each

Rustic ciabatta roll 75 g

$2.01 / Each

Small Portuguese Rolls 6x110 g

$5.25 / Each

Carrot muffins with cream cheese icing 4 un - 550 g

$8.09 / Each

Mini panettone 100 g

$4.04 / Each

Oat and roasted sunflower sliced bread 600 g

$5.93 / Each

Calabrese Buns 6x115 g

$5.25 / Each

Gourmet Swiss Apple Strudel 950 g

$14.16 / Each

Lemon Meringue Pie 617 g

$9.03 / Each

Raisin, honey & hazelnut bread 500 g

$8.90 / Each

Soft Pretzel Buns 6 un

$8.63 / Each

Moist and Fudgy Brownies 608 g

$10.79 / Each

Chocolate twist, baked in store 1 un

$2.82 / Each

Original brownie cakes 6 un - 252 g

$6.47 / Each

Mini Brownie 545 g

$10.79 / Each

Raisin Butter Tarts 6 un - 510 g

$8.49 / Each

Deli & Prepared Meals

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Lactose Free Sliced Prosciutto Salami 125 g

$10.11 / Each

Sundried Tomatoes 250 mL

$7.41 / Each

Italian Paninis - 360 calories/serving, serves 4 1 un

$13.50 / Each

Fire Roasted Pizza Sauce, Signature Recipes 410 mL

$6.74 / Each

Marinated Roast Style Ham 539 g

$22.94 / Each

Caramelized Onion Hummus 255 g

$7.82 / Each

Natural Turkey and Cheese Lunch Kit 81 g

$6.74 / Each

Sliced Oven Roasted Chicken Breast, Natural Selections 175 g

$11.46 / Each

Seasoned Artichoke Hearts 250 mL

$7.41 / Each

Small Chicken Caesar Salad - 220 Cals 320 g

$11.46 / Each

Roasted Tuscan Chicken for Pizza Topping 150 g

$7.41 / Each

Mild Ajvar Spread 580 mL

$9.44 / Each

Small Chicken Greek Salad - 240 Cals 410 g

$11.46 / Each

Mock Chicken Meat Loaf 200 g

$7.41 / Each

Cabbage Rolls - 190 calories/piece, 2 pieces 340 g

$8.10 / Each

European Discovery Deli 200 g

$18.89 / Each

Beef Shepherd Pie - 480 calories/serving, serves 2 720 g

$16.20 / Each

Pepperoni Caserta, Deli Roma 375 g

$10.79 / Each

Small Muskoka Chicken Salad with Nuts - 270 Cals 252 g

$11.46 / Each

Prosciutto Ham 200 g

$17.54 / Each

Montreal Smoked Meat Wrap - 610 calories 1 un

$8.10 / Each

German Salami, Artisan

$7.41 / Each

Italian Sausage for Pizza Topping 150 g

$7.41 / Each

Meat & Poultry

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Lean Ground Beef, Pork and Veal, Value Pack A tray contains on average 1200 g

$24.96 / Each

Sliced Prosciutto Ham 100 g

$10.79 / Each

Brine Pork Roll

$13.38 / Each

Smoked Prosciutto 100 g

$10.79 / Each

BBQ Pork Sirloin Chops 4 chops per tray

$17.82 / Each

Frozen Mac and Cheese with Bacon, Bowl Fulls 305 g

$8.76 / Each

Trimmed Boneless Pork Chops, Center Cut 4 chops per tray

$11.29 / Each

Pork Cubes 1 pack

$7.13 / Each

Lorraine Quiche 575 g

$12.14 / Each

Sliced Back Bacon 200 g

$9.44 / Each

Original Natural Smoked Ham 600 g

$21.59 / Each

Pork Boneless Center Cut Roast, Naturalia 1 per tray

$25.27 / Each

Polish Kolbassa Ham

$7.11 / Each

Smoked Gluten Free Turkey Bacon 300 g

$9.44 / Each

Pork Tenderloin

$25.27 / kg

Old Fashion Smoked Gluten Free Ham 675 g

$12.14 / Each

Hickory Smoked Bacon 375 g

$10.79 / Each

Boneless Butterfly Center Cut Pork Chop, Naturalia

$8.24 / Each

Smoked Bacon Pizza Topping 150 g

$7.41 / Each

Souvlaki Marinated Rib and Center Cut Boneless Pork ... 5 per tray

$11.60 / Each

Boneless Pork Sirloin Chop 1 per tray

$5.93 / Each

Boneless Pork Loin Centre-Cut Chops Butterflied 2 per tray

$10.08 / Each

Pork Side Ribs Center Cut 1 per tray

$22.29 / kg

Fish & Seafood

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PEI Blue Mussels

$1.78 / Each

Frozen Sweet Chili Sauce Flavoured Coconut Shrimp 454 g

$16.19 / Each

Wild Cooked Snow Crab 454 g

$36.44 / Each

Raw Japanese Scallop 300 g

$36.44 / Each

Frozen Easy To Peel White Pacific Shrimps 340 g, size 31-40

$13.49 / Each

Herb and Garlic Marinated Shrimp, Premium Select 250 mL

$13.49 / Each

Frozen Cooked White Shrimp with Tail-On 800 g

$33.74 / Each

Raw Snow Crab's Claw and Arm

$50.56 / kg

Frozen Tilapia Fillets, Naturalia 400 g

$8.76 / Each

Barstool Cocktail Oyster Sold individually

$1.74 / Each

Frozen Cooked Pacific White Shrimp 800 g, size 26-30

$33.74 / Each

Previously Frozen Lobster Tail Skewer 50 g

$8.09 / Each

Fish burgers 515 g

$14.16 / Each

Calamari Rings and Tentacles 800 g

$18.89 / Each

Frozen Bacon Wrapped Sea Scallops 340 g

$25.64 / Each

Previously Frozen Mini Shrimp platter 1 pack

$9.44 / Each

Frozen Gluten Free Teriyaki Shrimp 480 g

$14.84 / Each

Malpeque Oysters, PEI 25 un

$21.99 / Each

Frozen Lemon Pepper Cod 580 g

$23.61 / Each

Black Tiger Shrimp Ring 400 g

$21.59 / Each

Frozen Breaded Haddock Fish Sticks 350 g

$14.16 / Each

Frozen Lobster Tail 4-5 oz

$13.49 / Each

Frozen Tilapia Fillets 750 g

$20.24 / Each

Snacks

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Whole Wheat Crackers 300 g

$5.66 / Each

Classic Oatmeal Cookies with Chocolate Chip Portion ... 300 g

$5.25 / Each

Fruit Salad with Cherries in Light Syrup 4x107 mL

$4.44 / Each

Tortilla Chips, Nacho Cheese 235 g

$6.06 / Each

Milk Mousse Chocolate Truffle™ Bar, Aero 105 g

$4.31 / Each

Milk Chocolate Coated Raisin 375 g

$8.09 / Each

Savoury Tomato and Basil Flavoured Rice Cakes, Crisp... 173 g

$4.71 / Each

Freshmint Flavoured Sugar Free Gum 14 un

$2.96 / Each

Raspberry Groovy Strips, Fruit to Go 14 g

$4.05 / Each

Extra Butter Flavoured Microwave Popping Corn 564 g

$5.39 / Each

Chocolate Chunk Cookies 251 g

$5.25 / Each

Milk Chocolate Covered Almonds 250 g

$6.74 / Each

Tortilla Chips, Bold BBQ 235 g

$6.06 / Each

Chunky Chocolate Bars, Kit Kat 4x49 g

$7.14 / Each

Diced Clingstone Peaches in Light Syrup 4x107 mL

$4.58 / Each

Original Round Cracker, Melba Canapé 150 g

$5.12 / Each

Peaches in Peach Gel Cups 4x123 g

$5.39 / Each

Tortilla Chips, Nacho Cheese 80 g

$2.96 / Each

Milk Chocolate Candies with Peanuts 200 g

$7.14 / Each

Spicy Dill Pickle Kettle Cooked Chips 200 g

$7.41 / Each

Classic Chocolate Bar, Kit Kat 120 g

$4.04 / Each

Cheddar Flavoured Crisps, Stax 155 g

$3.36 / Each

Milk Chocolate Bars with Whole Almonds 4x43 g

$7.14 / Each

Frozen

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Frozen Spicy Buffalo Style Chicken Wings 908 g

$22.94 / Each

Frozen Gluten Free Lemon and Garlic Shrimp 480 g

$14.84 / Each

Frozen 3 Cheese Pizzas, Singles 2x180 g

$11.46 / Each

Frozen Mini Chocolate Eclairs, made with real cream Approx. 28 un - 455 g

$13.49 / Each

Cherry Flavoured Ice Cream, Real Dairy 1.5 L

$10.79 / Each

Frozen Chicken Breast Fillets 908 g

$22.94 / Each

Frozen Linguine Carbonara 250 g

$6.74 / Each

Frozen Pre-Cut Hazelnut Mousse Cake 7 in - 575 g

$26.99 / Each

Maple and Walnut Flavoured Ice Cream 1.5 L

$12.14 / Each

Frozen BBQ Pork Back Ribs 680 g

$21.59 / Each

Frozen Margherita Thin Crust Pizza, Good Baker 300 g

$9.44 / Each

Frozen Classic Millefeuille Cake 500 g

$17.54 / Each

Cookies and Cream Flavoured Ice Cream, Exträaz 500 mL

$9.44 / Each

Frozen Meat Lasagna 275 g

$6.74 / Each

Frozen Chocolate Coffee Cake 7 in by 5 in - 450 g

$16.86 / Each

Lemon Flavoured Sorbet 1.65 L

$10.11 / Each

Frozen Beef Taco Thin Crust Pizza 510 g

$10.11 / Each

Frozen Ménage À Trois® White, Milk and Dark Chocolat... 500 g

$12.81 / Each

Dulce de Leche Flavoured Ice Cream 500 mL

$9.44 / Each

Frozen Rigatoni Au Gratin 275 g

$6.74 / Each

Frozen Chocolate Birthday Cake 6 in - 450 g

$20.24 / Each

Cookie Dough Flavoured Gluten Free Non-Dairy Coconut... 500 mL

$8.06 / Each

Avalanche of Choco-Mint Delight Ice Cream 1.5 L

$10.11 / Each

Organic Groceries

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Frozen Organic Chicken Fillets 480 g

$21.59 / Each

Organic Pineapple Sold individually

$8.09 / Each

Original Organic Crackers 184 g

$9.44 / Each

Organic Crunchy 70% Cocoa Dark Chocolate and Coconut... 325 g

$8.09 / Each

Frozen Organic Skinless Chicken Breasts 1 kg

$37.79 / Each

Organic Spaghetti Squash

$11.57 / Each

Organic Chocolate Banana Granola Bars 5x24 g

$5.76 / Each

Organic All Purpose White Flour 2.5 kg

$13.49 / Each

Organic Canadian Mussels 2 lb

$8.09 / Each

Bag Of Organic Lemons 454 g

$6.74 / Each

Organic Mixed Berry Granola Bars 5x24 g

$5.76 / Each

Organic Multibran Flakes Cereal 375 g

$6.74 / Each

Organic Chicken Drumsticks 1 kg

$18.89 / Each

Organic Green Zucchini 2 units per package

$6.74 / Each

Organic Vanilla Crispy Squares 6x22 g

$6.74 / Each

Organic Hazelnut & Chocolate Spread 400 g

$9.44 / Each

Organic Blueberries 170 g

$6.74 / Each

Organic Chocolate Chip Crispy Squares 6x22 g

$6.74 / Each

Ready To Serve Lentil Vegetable Soup, Organic Soups 398 mL

$8.09 / Each

Organic Strawberries 454 g

$13.49 / Each

Organic Unsalted Dry Roasted Almond 185 g

$17.54 / Each

Herb Organic Crackers 184 g

$8.06 / Each

Organic Nut Free Red Velvet Soft Mini Cookies 5x24 g

$7.41 / Each

Vegan & Vegetarian Food

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Organic Mint and Chlorophyll Kombucha 1 L

$13.49 / Each

Dates, Raisins and Almonds Müesli, Life Smart 450 g

$6.74 / Each

Amandine Maple Almonds 150 g

$11.87 / Each

Spinach and Feta Vegetarian Sausages, Naturalia 352 g

$8.09 / Each

Smooth and Seasoned Vegetable Cocktail, V-Go 1.89 L

$5.93 / Each

Oats and Honey Crunchy Granola, Protein 310 g

$10.11 / Each

Raw Macadamia Nuts 150 g

$13.49 / Each

Plant Based Egg 355 g

$9.98 / Each

Organic Cold Brew Matcha 70 g

$44.54 / Each

Medium Salsa 430 mL

$5.39 / Each

Popcorn and Nuts Mix 454 g

$17.54 / Each

Plant Based Burger 678 g

$26.99 / Each

Organic Ginger Kombucha 1 L

$13.49 / Each

Medium Roasted Red Pepper Salsa 423 mL

$6.06 / Each

Peanut Galore Mix 600 g

$17.54 / Each

Vegan Festive Roast 980 g

$17.54 / Each

Organic Gluten Free Rice Spaghetti, Organics 300 g

$8.09 / Each

Trail Mix 600 g

$17.54 / Each

Roast and Gravy 1.13 kg

$22.94 / Each

Green Split Lentils 900 g

$4.71 / Each

Organic Sweet Potato French Fries 454 g

$8.09 / Each

Garlic and Fennel Italian Vegan Sausages 368 g

$10.79 / Each

Smoked Apple and Sage Vegan Sausages 368 g

$10.79 / Each

World Cuisine

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Korean Bbq Stir-Fry Sauce 355 mL

$5.79 / Each

Instant Corn Masa Flour 2 kg

$10.79 / Each

Light Butter Chicken Cooking Sauce 400 mL

$8.09 / Each

Fried Rice Seasoning Mix 21.3 g

$2.96 / Each

Butter Chicken Cooking Sauce 341 mL

$4.04 / Each

General Tao Stir Fry Sauce 140 mL

$3.36 / Each

Tandoori Makkani For Butter Chicken Cooking Sauce 395 mL

$6.06 / Each

Spicy Thai Chili Sauce 355 mL

$4.04 / Each